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Dr. John Douillard brought LifeSpa to life in 1994. LifeSpa started as a small Ayurvedic clinic and Panchakarma retreat center.
Nerd Fitness helps desk jockeys, nerds, and average Joes level up their lives. There’s a lot of B.S. out there about fitness. We’re working to put a stop to it.
Over the course the 2019 Daily Meditations, Richard Rohr mines the depths his Christian tradition through his Franciscan and contemplative lens. Each week builds on previous topics, but you can join at any time! Learn more about this…
A sane and thoughtful guide to permanent weight loss
A once-a-week newsletter that’ll include sex and relationship advice, while also featuring GQ’s tips on fitness, grooming, nutrition and mental health, too. We always kick with a reader Q&A, with a rotating cast of expert voices weighing in with
An exercise plan to get stronger abs
Inspiring better lives with 3M: a movement, a mantra, and a mindfulness practice in just 3 minutes.
The latest gym openings, healthy events, and fitness trends, delivered once a week.
Start your day with a newsletter designed to motivate and inspire your run.
The latest in health, fitness, sex, and more—crafted for the modern man