For a while now, I’ve wanted to read a newsletter that feels like the best conversations I’ve had with my friends and training partners during a long run. There’s a lot of running media out there (some of it is great, and some of it... we’d…
I started Cook Smarts in early 2012, but its history goes back to 1998; I was 17 and was just diagnosed with Hepatitis C.
For those you who don’t know what Hep-C is, it’s a virus that attacks the liver and in some cases can be life thre…