SEALFIT IS A WAY OF LIFE
SEALFIT is an integrated functional fitness and mental toughness training program. It leverages the best practices of Navy SEAL style physical and mental training, combined with powerful techniques innovated by foun…
Each Sunday I send out my weekly digest about new posts, books I’m reading, and interesting things I find across the web on subjects like art, history, science, philosophy, psychology, and human misjudgment. It’s basically brain food.”