The #1 STUPID WORKOUT mistake that 90% of guys make that kills their progress.
Learn the BEST Exercises for building muscle with my exercise ranking system.
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A personal newsletter written just for you. About fun things like ethics, the tech apocalypse, mental health, and the occassional good record recommendation.
In 1882 German immigrant Joseph A. Ernst started a little four-page weekly, printed in German and in English. The newspaper made a sensation in Ste. Genevieve. The first issue of the Ste. Genevieve Herald was delivered by mail--a free copy…