A newsletter for the good in life. Take a break from the heavy stuff with this weekly collection of the best uplifting, inspiring, humanity-affirming news.
The #1 STUPID WORKOUT mistake that 90% of guys make that kills their progress.
Learn the BEST Exercises for building muscle with my exercise ranking system.
How many reps you should do for maximum muscle hypertrophy.
A “sneaky trick” to INS…
Stay connected with Richard Rohr and the Center for Action and Contemplation by receiving our free emails. In 2019, Father Richard’s Daily Meditations focus on the theme Old and New: An Evolving Faith. Learn more and watch a short video int…
Hedged and speculative option strategies in stocks, indices and futures.
Professional trader Lawrence G. McMillan is perhaps best known as the author of Options As a Strategic Investment, the best-selling work on stock and index options str…