About

MindBodyDad focuses on providing practical takeaways to live a better life.

MindBodyDad focuses on providing practical takeaways to live a better life. Through the topics of health, fitness, and parenting, I breakdown the science, tear through myths, and use my years of experience as a dad, OT, husband, and fitness enthusiast.

Additional information

# of subscribers 100+
Frequency of publication Once per week
About the writer(s) Brian Comly is an occupational therapist (OT), dad, athlete, and nerd who loves to go deep on health, wellness, and parenting.
Published since 2021