I am a college coach talking about life, leadership, and lacrosse. Let's go on a journey together to fill your proverbial trophy case. Enthusiasm wins.
The Science & Technology of Maximizing Human Capability. Bold new thinking to perform at higher levels. A life enhancement shot delivered to your inbox every two weeks.
Becoming a mother totally changed my life in all the right ways and although some of these changes have completely thrown off my life plans, and in some respects I am usually just “figuring things out” as time goes on, it is a journey like no ot...
Covers design, business, and making stuff in a digital age. Distilled into a 200 character tequila shot of wisdom (or less). A masquerade for life advice.
A newsletter for the good in life. Take a break from the heavy stuff with this weekly collection of the best uplifting, inspiring, humanity-affirming news.
SEALFIT IS A WAY OF LIFE
SEALFIT is an integrated functional fitness and mental toughness training program. It leverages the best practices of Navy SEAL style physical and mental training, combined with powerful techniques innovated by foun…
Easy recipes that aren't cluttered with ads or my life story. It’s basically a meme to poke fun at recipe sites that give you 19,000 word dissertations about pork chops....