Nerd Fitness helps desk jockeys, nerds, and average Joes level up their lives. There’s a lot of B.S. out there about fitness. We’re working to put a stop to it.
Covers design, business, and making stuff in a digital age. Distilled into a 200 character tequila shot of wisdom (or less). A masquerade for life advice.
Keith Sherwood is a master the four classical yogas. He is the author nine books on energy work, healing, and transcendent relationship. The exercises, mudras, and meditations that he has developed are used throughout Europe and North…
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