Hi! My name is Case Kenny (@case.kenny) and I created the PRSUIT email to feed your soul.
THIS IS A MINDFULNESS EMAIL.
You could also call it a self development newsletter, a self help email or something entirely different.
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Co-host of the Birds All Day podcast, available exclusively through The Athletic. Click here to subscribe and listen!
Zen Habits is about finding simplicity and mindfulness in the daily chaos our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. It has over a million readers.